Metodo Pilates

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Pilates

La scheda: Pilates

Il metodo Pilates, detto anche semplicemente Pilates (pronuncia tedesca: ), è un sistema di allenamento sviluppato all'inizio del Novecento da Joseph Pilates.


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FOTO: Pilates

Momento del Pilates Day del 2010, a Madrid

Momento del Pilates Day del 2010, a Madrid

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